Homestyle Corned Beef with Dilled Cabbage

Ingredients
Total Recipe Time:  2-3/4 to 3-3/4 hours
Makes 6 to 8 servings


2-1/2 to 3-1/2 -pound boneless corned beef Brisket
1/4 cup honey
1 tablespoon Dijon-style mustard


Dilled Cabbage:
1 medium head cabbage (about 2 pounds), cut into 8 wedges
3 tablespoons butter, softened
1 tablespoon Dijon-style mustard
1-1/2 teaspoons chopped fresh dill
Instructions
1.Heat oven to 350°F. Place corned beef brisket and 2 cups water in Dutch oven. Bring just to a simmer; do not boil. Cover tightly and cook in 350°F oven 2-1/2 to 3-1/2 hours or until fork-tender.
2.About 20 minutes before Brisket is done, steam cabbage 15 to 20 minutes or until tender.
3.Remove brisket from water; trim fat. Place on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Combine honey and 1 tablespoon mustard. Brush top of brisket with 1/2 of glaze; broil 3 minutes. Brush with remaining glaze; broil 2 minutes or until glazed.
4.Combine butter, 1 tablespoon mustard and dill; spread on hot cabbage. Carve brisket diagonally across the grain. Serve with cabbage.
Nutritional Information
Nutrition information per serving (1/6 of recipe): 438 calories; 17 g fat (8 g saturated fat; 6 g monounsaturated fat); 146 mg cholesterol; 225 mg sodium; 21 g carbohydrate; 2.8 g fiber; 49 g protein; 7.0 mg niacin; 0.7 mg vitamin B6; 3.5 mcg vitamin B12; 4.7 mg iron; 44.4 mcg selenium; 11.1 mg zinc; 195.4 mg choline.


This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium, zinc and choline; and a good source of fiber.


Nutrition information per serving (1/8 of recipe): 419 calories; 16 g fat (7 g saturated fat; 6 g monounsaturated fat); 148 mg cholesterol; 192 mg sodium; 16 g carbohydrate; 2.9 g fiber; 51 g protein; 7.2 mg niacin; 0.6 mg vitamin B6; 3.6 mcg vitamin B12; 4.7 mg iron; 46.5 mcg selenium; 11.6 mg zinc; 199.9 mg choline.


This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium, zinc and choline; and a good source of fiber.
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